Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

To boost your health and consume more antioxidants, maturing adults will want to add these superfoods to your diet.

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

New research links widespread Vitamin D deficiency to a 52% higher risk of repeat heart attacks. This discovery prompts a ...

Moringa leaf powder supplements from Africa Imports, Food to Live, and Member’s Mark have been recalled over Salmonella. Here ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...

Low levels of vitamin D and its principal circulating form 25-hydroxyvitamin D (25-OH-D) have been linked to many types of adverse outcomes beyond bone health, such as cardiovascular disease. How ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...