Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

As the body ages, its ability to absorb and process nutrients changes, making proper nutrition more crucial than ever. Many seniors struggle to get essential vitamins and minerals from diet alone, ...

If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; specifically, vitamins D and B12. In a study, published in the journal Nutrients, ...

Let’s be blunt: Some joint supplements for seniors are overpriced turmeric with a new label slapped on. But if you actually want to reduce pain, improve flexibility, and stay mobile after 50 — you ...