Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City.

As a dietitian, I love that multivitamins can help fill the nutritional gaps in your diet, supplying essential vitamins and minerals that support everything from immune function to bone health. While ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I know how overwhelming it can be to sift through an endless sea of multivitamin options. With countless ...

Healthline’s team of supplement testers ranges from vitamin newbies to aficionados. They’ve tried scores of products from top brands. Share on Pinterest Every vitamin and mineral supplement you see on ...