Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

If you’re looking to slow down the signs of aging and keep your skin youthful, neuroscientist Robert Love has some ...

Discover the top protein powders recommended by registered dietitians for adults over 70. In this video, we break down the ...

These expert-recommended (and editor-favorite!) formulas help hydrate and even texture for smooth, flawless skin.

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...