Watch on DVD or Blu-ray starting January 1st, 2004 - Buy Leslie Sansone Walk Away the Pounds Walk and Kick DVD ...

Walking stands as perhaps the most accessible form of exercise available to almost everyone. This simple movement requires no special equipment, no expensive gym membership, and minimal physical ...

The untold true story that changed the course of history.

The stair climber stands out as a champion in the quest for the perfect workout to shed unwanted extra pounds. It's a piece ...

So you’ve finally found the motivation to get up off the couch and get started on your weight loss journey — congratulations. But before you wander into the gym for the first time in ages and start ...