Parents can now prepare healthy, delicious desserts for kids, moving beyond sugary indulgences. Ideas like fruit yogurt bark, ...

As a total bread lover, I used to dread cutting carbs, it felt like saying goodbye to everything I loved: toast in the ...

Here are five things Dispatch reporters learned from the regional final round of the OHSAA football playoffs in central Ohio.

Between the twinkling lights, the dazzling dressed up trees, and the barrage of hearty food and handmade trinkets to peruse, ...

Ohio State Buckeyes? Not quite. We're talking about the Ohio buckeye tree. Here's what makes them poisonous and other facts ...

Looking to manage hair loss naturally? These DHT-lowering foods help support stronger roots, healthier growth, and a more balanced scalp.

A winter superfruit is suddenly at the forefront of nutrition as many food specialists are recommending it instead of plain ...

What if I told you that you can introduce foods into your diet that help the body increase its natural production of GLP-1?

Palm leaves are traditionally used as natural wrappers for cooking food over fire or steam. They lend a subtle aroma while ...

In an ideal world, everyone would get all the nutrients they need through diet alone, and the multi-billion-dollar supplement ...

Start your day with five hair-friendly seeds that nourish roots from within and make it easier to maintain fuller, healthier ...

“Oh yeah, well I’ll teach them,” I thought as I stormed out the door. The squirrel must have had a feeling. Time to leave. He ...