Now that cold weather is in full swing, you might be looking to switch up your skin-care routine to boost hydration and lock ...

Meet the experts: Jessica Cording, RD, is the author of The Little Book of Game-Changers. Keri Gans, RD, is the author of The ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise ...

We caught up with some fitness enthusiasts at a recent water-based fitness activity in the city to get the lowdown on this ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

For patients with knee osteoarthritis, aerobic activities such as walking, cycling or swimming are likely to be the best exercise for improving pain and quality of life, finds a study published by The ...

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Wish of a Lifetime from AARP in celebrating veterans with ...

China’s independently developed large amphibious aircraft, the AG600, completed its first water scooping and dropping exercise in a real-world field environment recently at the Songhua Lake waters in ...