Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

This week we are going to talk about warm water pool therapy, something that is extremely helpful to the rehabilitative process and something which we employ as physical therapists on a daily ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

The main pool inside Canada Water Leisure Centre won’t reopen until January following its closure just weeks after its launch ...

This is the moment a student panicked during a water survival training exercise after being thrown into a pool while hog-tied and blindfolded. Janelle Joy Macugay appeared nervous as she prepared for ...

Firefighters in Virginia came to the rescue of an approximately 900-pound horse that fell into a resident's swimming pool and ...

"Avatar: The Way of Water" might be the most digitally sophisticated movie ever made, but it only worked because all of its ...

From helping you sleep better to supporting your heart, the many health benefits are incredible and available to almost ...

The Vancouver Aquatic Centre has been closed indefinitely after a chunk of concrete fell from the ceiling into the main pool ...

James Cameron’s movies have been lauded in great part due to the technical prowess of him and his collaborators. That was ...