Push-up variations, time-under-tension techniques, and simple household items can replace traditional equipment while still ...

The Press-Telegram and Daily Breeze are campaigning for donations of sports balls for the Boys & Girls Clubs of Long Beach ...

Sunlight spills across turquoise water, catching the edges of palm leaves that sway in the warm breeze. Street murals burst ...

MIT researchers have found a way to use the mechanical vibrations of sound waves to shake water molecules free from a storage ...