There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

Ceiling tiles and water were left on the floor of an L.A. Fitness location in Riverside as a major storm passed through the ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Push-up variations, time-under-tension techniques, and simple household items can replace traditional equipment while still ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

Did you know that the average American tosses 4.9 pounds of trash each day? This alarming statistic speaks volumes about our ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Also, having more muscles enables you to burn more calories at rest, which supports weight management. Common calisthenic ...

The Press-Telegram and Daily Breeze are campaigning for donations of sports balls for the Boys & Girls Clubs of Long Beach ...

Hideaway Beach Club saw its sports and wellness center flooded and then destroyed by a fire. The exclusive community rebuilt ...

A gym in Lowestoft has had a major upgrade thanks to a £420,000 project. Waterlane Leisure Centre's gym has benefited from a large investment from East Suffolk Council. It now has 145 stations across ...