If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

The U.S. Marine Corps have been shuttling equipment and supplies to Yonaguni Island, Japan's farthest outlying island located ...

Hideaway Beach Club saw its sports and wellness center flooded and then destroyed by a fire. The exclusive community rebuilt ...

A gym in Lowestoft has had a major upgrade thanks to a £420,000 project. Waterlane Leisure Centre's gym has benefited from a large investment from East Suffolk Council. It now has 145 stations across ...

California conjures images of gridlocked freeways and astronomical housing prices, but tucked away in Yuba County sits Marysville – a small town where the pace matches the affordability, both ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

The Hydrow Origin Rowing Machine is available for $1,645 on Amazon for Black Friday, a 25% discount off its list price of ...

We tested the Larq and HidrateSpark smart water bottles for several weeks to find out which one helped us consume more water.

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise ...

Divers may soon be able to get a welcome boost to their flutter kicks thanks to an exoskeleton developed by researchers at ...