As we approach the busy Thanksgiving holiday, the Pennsylvania Emergency Management Agency (PEMA) and the Pennsylvania Office of the State Fire Commissioner (OSFC) this week are reminding all ...

Salmon is packed with omega-3 fatty acids, which provide anti-inflammatory properties that support your heart, brain, skin ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Enter artificial intelligence (AI) as a meal planner. It's changing family kitchens by taking out the guesswork. These tools can help parents with nearly anything, including thinking up recipes, ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

Fantasy Football is all about the matchups. Even though you drafted your team with certain hopes and intentions, your weekly lineup decisions shouldn't be determined by the order you picked your ...

This is the week that wide receiver is supposed to start looking a lot better. Puka Nacua should be back from injury. Zay Flowers should get Lamar Jackson back. Marvin Harrison Jr. should get Kyler ...

Welcome to the cheap eats meal plan! It’s not easy to tighten up the belt and rein in the grocery budget. In fact, it can be downright overwhelming. Our goal is to do all the thinking for you and hand ...