Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Columnist Betty Vertin's track career ended years ago, but she never stopped lifting weights — only now its the emotional weight of Duchenne.

BFI president Ajay Singh pledges support for Indian boxers to secure medals at upcoming Commonwealth, Asian Games, and ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...