How to Do the Dumbbell Incline Press to Build a Stronger Chest

Raise the dumbbells to your shoulders. If the weight is too heavy, use your knees to kick the bell up. Your forearms should ...

Commercial Workout Adjustable Bench With Weights Sale Offered by Strongway Gym Supplies

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...
Larry Wheels on MSN

This 14-Year-Old Benches Like a Beast—You Won’t Believe the Weight

At just 14 years old and 115 pounds, he’s putting up numbers that’ll humble even the most seasoned lifters. Watch this young ...

8 top-rated gym benches on Amazon India for a small and efficient home workout setup

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

From Playtime to Strength Training: FED Fitness Gear on Sale This Black Friday

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...
Fit&Well on MSN

I tried using a weights bench for 30 days and it’s the piece of equipment I didn’t know I needed—here’s why

I’ve found having the weight bench really helpful for my work as a personal trainer. It was good for my clients who struggle ...

The New Speediance Gym Monster 2 Might Be the Best Smart Gym Out There

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...
News Channel 6

Saint Jo Athletics hits fundraising goal for equipment upgrades

WICHITA FALLS, Texas (KAUZ) - Students in Saint Jo spent months raising money for a chance to upgrade their athletic program; ...