I started the year not thinking I could run 5K, let alone 10K. While the Garmin Run Coach plan did undoubtedly push me, and ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Irina Shayk made heads turn when she stepped out with bleached eyebrows for the launch of photographer Solve Sundsbo's 2026 Pirelli Calendar in Prague Nov. 14. See her jaw-dropping look.

The Syedee Home Gym Station is now on sale at Walmart for just $430—a 57% discount on its normal price of $1,010. This ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...