Cardio is excellent for heart health, longevity and overall fitness – but it might not be as effective for fat loss as many ...

Apovian said doctors can also work with patients to lower the dose of their weight loss drugs and supplement with other ...

Michelle Obama looks attractive and beautiful in viral photoshoot? The former First Ladys new photoshoot has created ...

F or more than five decades, Rosemary Conley has been one of the most familiar faces in the British diet industry. During the ...

SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling it back on? The dreaded weight regain might feel inevitable for ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

The budget announcement contained its fair share of difficult news – not least the fact that key measures were accidentally ...

Pret A Manger is to scrap its self-service coffee machines and focus on opening more stores, despite slumping to a £525m loss ...

Every year around the holidays, that tired joke about having to “run off” Thanksgiving dinner rears its ugly head. It’s the ...

Gemma Collins has confirmed she's in perimenopause in a new Instagram post on Tuesday. The TV personality, 44, who has been ...

Both green beans and peas are nutritious choices. Choosing between the two will depend on your nutritional goals and taste ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...