While you can’t change your genes, small lifestyle choices, from exercise to diet, can help lower your risk of breast cancer.

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

When a wild orangutan leaves its mother after spending many years by her side, it has a mental catalog of almost 250 edible ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

A new study reveals that four wild cat species living in the same rainforest habitat in Guatemala reduce competition for food ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

Rich, sumptuous meals at Thanksgiving and throughout the holidays offer a way to celebrate, but can be tough for those on a ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...

I’m sharing my easy, everyday meal that’s helped me eat more vegetables and stay on track with my weight loss. I combine ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...