Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
The alkaline diet may improve health by promoting whole foods over processed ones, but it doesn't change your blood’s pH ...
These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...
Verywell Health on MSN
What Happens to Your Body When You Drink Diet Soda Every Day
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
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