Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has ...

Centenarians, or people who live to be at least 100 years old, are highly regarded for their healthy lifestyles. Many ...

A new study finds that 18- to 21-year-olds who eat diets high in ultra-processed foods tend to overeat, even when they’re already full. Young Americans continue to gain weight. A recent analysis in ...