Overindulging in rich foods while taking a drug like Wegovy or Zepbound can raise the risk of side effects like nausea and ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Researchers say a woman struggling with obesity who couldn't resist eating fatty foods experienced declines in her cravings ...

Welcome to my channel for those that don’t know me. I am a personal trainer, coach, and athlete. Currently preparing to compete in my first bodybuilding competition. My diet works for me, and my goals ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

Robin Meeks has lived on liquified chicken and potatoes for over 10 years. She's thankful that this Thanksgiving will be ...