The surge in usage of 'GLP-1'-style weight loss medications is seeing a "ripple effect" begin to unfold, impacting eating patterns in a number of ...

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods ...

Researchers say a woman struggling with obesity who couldn't resist eating fatty foods experienced declines in her cravings ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...

Drinking plenty of water is important, but eating foods to help with hydration can go a long way in supporting your body.

Ann White, from Northampton, had spent three decades yo-yo dieting, constantly flitting between highly restrictive diets and ...

Unlock yoghurt's full potential by timing your intake strategically. For optimal gut health and probiotic benefits, consume ...

What if I told you that you can introduce foods into your diet that help the body increase its natural production of GLP-1?

Studies show the Portfolio diet can lower levels of LDL cholesterol by up to 35 per cent in one month – the same reduction as ...

Research has revealed that GLP-1 agonist medications work, in part, by suppressing appetite signaling in the brain. Many ...

Rich, sumptuous meals at Thanksgiving and throughout the holidays offer a way to celebrate, but can be tough for those on a ...