Olympic Weight Set With 7FT Barbell Collection Unveiled by Strongway Gym Supplies

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

Walmart is selling a $109 storage bench for only $39 ahead of Black Friday

The Costway Folding Ottoman Storage Bench is 64% off at Walmart, saving shoppers $70 on a versatile and attractive storage ...

Prepare Your Bench Press for Blastoff

To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or care, how much weight you can put up on the bench. That said, if you know and ...
News Tribune

Calisthenics making a comeback: Is body weight enough to get good workout?

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

At 61, I thought deadlifts were for muscle men – but miraculously they fixed my back pain

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...
Prescott eNews

Calisthenics are making a comeback. Is body weight enough to get a good workout? – Associated Press

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some experts say the no-frills moves of ...