Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some experts say the no-frills moves of ...

You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the body — literally. “That’s all we do,” Keogh says. Yet, it’s more than enough ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic conditioning.

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s established line of professional-grade gym equipment for both home and commercial use ...

Portuguese winger Neto featured in Enzo Maresca's starting line-up against Spurs on Saturday and remained on the pitch until the 85th minute when Brazilian wonderkid Estevao Willian replaced him. As ...

Lucknow: Insisting that both the bar and the bench are equally important in the administration of justice, CJI-designate Justice Surya Kant on Sunday said that the bar must have the power to ...

Harry Maguire was once again Manchester United’s saviour last weekend against Liverpool, but he might not start when Brighton comes to Old Trafford. There are few words to describe the magnificent ...