6 workout exercises every man in his 20s needs to build real strength, stamina and lifelong fitness

Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...
Fit&Well on MSN

I tried using Echelon adjustable dumbbells for two weeks and I wish I’d gotten some sooner

The Echelon adjustable dumbbells come with a sturdy stand, so when you switch between weights, the unused plates remain safe ...

TRNR Updates Investor FAQs; Highlights Newly Published Q3 Shareholder Letter

AUSTIN, TEXAS / ACCESS Newswire / November 21, 2025 / Interactive Strength Inc. (Nasdaq:TRNR) (“TRNR” or the “Company”), maker of innovative specialty fitness equipment under the Wattbike, CLMBR and ...

How to Get Strong With Old-School Calisthenics

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to have a heathy dose of rest as part of your workout routine.
CNET

8 Exercise Trainers Add to Their Workouts to Get Fitter and You Should Too

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...