Now the father of two young children with the former Hollyoaks actress, Márquez admits it was a shared passion for personal ...

“It is less about punishment and more about growth through self-defined consistency,” says Dr Christian Perrin, a psychologist at Thrive Wellbeing, Dubai. “Where 75 Hard demands discipline and ...

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the urban hustle? Don't worry! Millions of people around the world face the same ...

Greene's departure will cap five tumultuous years in Congress. She was first an outsider, then briefly at the center of power ...