A nutrition-focused guide from Dr. Anthony Youn explaining how the right foods can naturally rejuvenate your skin’s ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Botulism is a life-threatening illness for people of all ages, caused when the bacterium Clostridium botulinum releases ...

Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

Dreams have long been thought to predict the future. They may actually do a better job of reflecting our more recent sensory ...

Onions benefit your health in many ways. They are high in antioxidants and contain compounds that fight cancer, resist bacteria, and boost gut health.

Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's ...

Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...