Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...

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The couple are dabbling in the Scandinavian sleep method—but what exactly is it, and could it better your own snoozing with ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Sean “Diddy” Combs is reportedly facing a second prison violation for participating in a three-way call after he was involved ...

The reality of it is we haven’t really had a player like him with his play style in the past couple years,” says Jakob Poeltl ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Police are searching for a serial burglar believed to be responsible for at least seven break-ins across West and Southwest Philadelphia.

The past few years have redefined work. Remote and hybrid setups revealed that productivity depends less on proximity and more on presence. Many rediscovered the value of walks, reflection and natural ...

While investigators continue examining what happened, displaced students have shifted to more urgent challenges ahead, ...

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

The research, published in Current Biology, revealed that sleeping for less than six hours reduces the immune response to ...