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Your bed is nowhere near as clean as you think it is. Thankfully, experts have laid out the rules of how clean your bed ...

Your brain cycles through several stages during sleep, and REM sleep might be the most critical. This mysterious phase, where ...

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Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

The operation to treat Dad’s aneurysm should have been the end of the nightmare, but his journey was only just beginning ...

Sleeping with lights on can disrupt your body's natural clock. This may affect sleep quality and increase risks for heart ...

Kody Brown's behavior toward a powerful man vs. a powerful woman was called out during the season 4 finale of Special Forces.

Explore nine mind-bending facts about dreams that reveal how your brain analyses, heals, and communicates while you sleep. A ...