If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. After giving birth to her ...

Curves is expanding its franchise network across the UK and Europe as the £3bn women’s wellness market grows, offering a ...

Fitness trainer Kalli Youngstrom thinks weighted vests can be a great tool for fitting exercise into your daily routine — as long as you don't mind looking like a Navy SEAL on the school run. "It ...

Best exercises to stay fit: Weightlifting, resistance band exercises, or bodyweight movements like squats, lunges, and push-ups can help women improve muscle tone and boost metabolism (Image: Canva) ...

In Good Health is a CBC Manitoba wellness series written by Chinwe Asagwara, a registered dietitian and fitness motivator based in Winnipeg. When it comes to making a health change, it might feel like ...

Note: Hourglass has moved to 374 Dupont since the publishing of this review. Please call ahead to ensure what you are seeking is available. Hourglass Workout is a new fitness studio on Queen West, ...

August 13, 2025 (Houston Style Magazine) — Houston’s wellness scene is getting a powerful boost this summer as Pvolve, the science-led, clinically backed functional fitness brand designed specifically ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an enterprising entrepreneur and a successful fitness model/instructor. Moreover, she's a registered nurse, writer, diet planner, motivational speaker ...