Growing up, Linda Cusmano wasn’t fat. But a big bum and big boobs—thanks to her Italian-Portuguese heritage—and chronic bronchial asthma, were enough to attract school-yard jeers, she said. Later, she ...

Michael Ryan concedes there are serious problems in the fitness industry, from drug abuse to starvation diets that contradict a healthy lifestyle. "The way the fitness industry is advocating a healthy ...

Last week, the New York Post ran an article called "The New Pin-Up: Why Gentlemen Prefer Buff." The piece profiled several women fitness models and bodybuilders who offer workout and diet advice ...

Sommer Ray has 25.1 million Instagram followers. A recent study conducted by UK-based company Natural Foundation Supplements has revealed the top 50 fitness influencers of 2024. These influencers ...

Fitness trainer Kalli Youngstrom thinks weighted vests can be a great tool for fitting exercise into your daily routine — as long as you don't mind looking like a Navy SEAL on the school run. "It ...