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The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, ...

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Harvard University scientists have developed the first menstruating mice. This breakthrough allows for new research into ...

Explore smartwatches for women with sleek designs and smart features. Monitor your health, track workouts, and enjoy ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...