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While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

The Australian athletic footwear market is poised for growth, driven by health consciousness, sports participation, and ...

W hether you’re looking to increase your physical activity, lose weight, improve your sleep, or all of the above, using a ...

Jetts UK has launched an Active Woman Lifting Club across its 22 gyms, designed to empower women to get into strength training.