While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

The Australian athletic footwear market is poised for growth, driven by health consciousness, sports participation, and ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Olly Murs began dating fitness model Amelia Tank in 2019. Dad dies and 5-year-old missing after big waves pull them off beach ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

For Hannah Mehregan, home has always been more than a place. It's a feeling shaped by two worlds. Born and raised in Iran, she is now building her life in Montreal.