Fitness trainer Siddhartha Singh, who works with Tamannaah Bhatia, spills the tea on the top 3 supplements women in their thirties actually need 🤔– and why.

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The quest for a muscular, toned body has made gym culture a trend among young adults but behind the mirror selfies and protein shakes lies health concern ...

When India lifted the Women’s ICC World Cup in 2025, it was not only a proud moment for the country but also a sign that the new generation of athletes is stronger and better prepared than ever before ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

A BODYBUILDING social media star, loved for her videos about nutrition and fitness, has tragically been found dead after ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. The best collagen supplements can benefit nearly anyone, offering benefits that ...

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no ...

The 74th annual Miss Universe pageant will be held in Bangkok on 21. Over 100 women from around the world will be competing.

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...