The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Fitness trainer Siddhartha Singh, who works with Tamannaah Bhatia, spills the tea on the top 3 supplements women in their ...

A new study in Clinical Microbiology suggests that nearly one in five UTIs in Southern California could trace back to E. coli ...

Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition.

In the last two years, the bathroom mirror has stopped being the domain of women. Young men — armed with skincare serums, ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

For troops who use supplements to improve workouts, a little-known, hard-to-find list is ending careers even as the Pentagon ...

Carly Hataway has spent the better part of a decade trying to understand her hormones. The 28-year-old content creator has experimented with diets and supplements to try to regulate her periods. She’s ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t increase dementia risk, offering reassurance for the millions who take them to ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength for women in her fitness coaching — she builds confidence. The “Oprah of ...

Walmart shoppers can choose from a range of the brand's supplements. “We’re excited to welcome Ritual to Walmart,” said Kristin Piper, vice president, merchandising wellness. “Ritual is a brand our ...