In an ideal world, we would all get the necessary amount of nutrients we need through our diets. While we can get pretty ...

Fitness trainer Siddhartha Singh, who works with Tamannaah Bhatia, spills the tea on the top 3 supplements women in their ...

According to Towards FnB, the global botanical supplements market size is evaluated at USD 60.07 billion in 2025 and is ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. The best collagen supplements can benefit nearly anyone, offering benefits that ...

Losing weight can be challenging, especially when stubborn belly fat clings on despite regular exercise and healthy eating. The good news is that 2025 offers a stronger lineup of fat burner ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey protein aids muscle repair. Beta-alanine improves endurance, and caffeine ...

Add articles to your saved list and come back to them any time. We tend to think of libido as a switch. It’s inherent in the language we use – are you turned on, or off? – and the premise of the ...

The magic comes from smart ingredient combinations. Caffeine sharpens your focus and makes hard work feel easier, beta-alanine delays that burning fatigue in your muscles and creatine helps you power ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t increase dementia risk, offering reassurance for the millions who take them to ...

Australian researchers have found that there is no evidence that calcium monotherapy increases the long-term risk for dementia, particularly in older women. Calcium supplements play critical role in ...