Shelley Wiart started Women Warriors to help Indigenous women feel comfortable in a workout setting. "I find that some of the gyms can be intimidating to walk in to if you're just new to fitness," ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Shanea Sparks and Lakara Whynder wanted to see a space where Black women could feel comfortable working out, and see themselves reflected in the room — so they created one. In March, Sparks and ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...