Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

A Pittsburgh man and fitness enthusiast has been arrested by the FBI on federal cyber stalking charges. Brett Dadig is ...

Strength training isn't just about lifting weights; it's about lifting yourself up. Women in their 40s and 50s can regain strength, confidence, and energy through simple resistance workouts. Here's ...

The award honors former student-athletes who have made significant contributions to their professions or communities.

Owens, a Detroit native, narrowed his choices down to two women ahead of the finale. A podcaster thinks he knows the choice.

GAITHERSBURG, Md. (Gray News) - A man was arrested after allegedly wearing a disguise to record women inside bathrooms. On Oct. 10, a woman at OneLife Fitness Club in Germantown, Maryland, reported a ...

Kang joined KCRA 3 on Tuesday to talk about the new book and advice for anyone battling cancer or dealing with loss.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Colon cancer is one of the most common cancers in the world today, and is increasingly targeting even young people, under 45 ...

I’m A Celebrity Get Me Out Of Here star Lisa Riley has revealed her ‘absolute guilt’ as she made a weight admission to her ...