It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Sweating during exercise is a natural physiological process, but that doesn’t stop people worrying about it – here’s what you ...

MEMPHIS, Tenn. - Memphis Fire Chief Gina Sweat retired on Tuesday after 33 years with the department, a spokeswoman confirmed Thursday. The department did not further elaborate on her retirement.

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

Women get a bigger health boost from exercise than men Women only need to exercise half as much as men to get similar benefits Women experience a three-fold reduction in their risk of death from heart ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following recommended exercise guidelines, compared to male individuals. These findings, ...

Researchers followed more than 85,000 adults in the U.K. for about seven years. Women may need less exercise than men to gain similar protection against coronary heart disease, according to a new ...

Inter Milan are awaiting further medical updates on Henrikh Mkhitaryan after the midfielder was forced off early in the 3-1 defeat against Napoli at the Stadio Maradona. The Armenian left the pitch in ...