A new study being led by Lawrence Spriet, a professor emeritus of human health sciences at the University of Guelph, will ...

Each player will receive their individual results, and can use that data to fine-tune how they hydrate this season ...

New research is looking to help current and future female hockey players hit their highest potential by examining how ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

Muscle is vitality. It’s your body’s savings account of strength, one that compounds with consistency. Omega-3s temper ...

These are the lightweight rain shells and heavy-duty insulated layers that have kept us and our testers comfortable ...

Skip the scrolling and get straight to the great product finds with these holy grail, super chic winter pants and delectable ...