Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

Listen to more stories on the Noa app. Weeki Wachee Springs State Park, located some 50 miles north of Tampa, Florida, is best known for its mermaids. Since 1947, synchronized swimmers in shimmering ...

Jennefer Hoffmann trudges in the blue pre-dawn light; the only sounds are the squeak and swish of her winter gear. “Holy shit,” she stammers, mouth open, when she reaches her destination, a lake ...

A woman named Sylvia Razanaparana, robed in a white dress atop a marine blue shirt, faces the camera with a blue bucket atop her head. The backdrop is sea blue canvas dotted with drops of white. Her ...

Sharon van Rouwendaal of the Netherlands won gold in the women's 10km marathon swimming event during the 2024 Paris Olympics on Thursday. She secured her second Olympic gold medal after previously ...

Many people are drawn to swimming pools, especially in the colder months of the year. Exercise in the water is not only fun but also an excellent fat burner. But how long should you be able to swim to ...