From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

Officials confirm the revolutionary new policy demands both groups complete the same firearm, endurance, and 10-kilometre ...

Dutch cyclist expresses frustration over incident on Instagram story, including photo of bike with damaged rear wheel ...

Leeds United Women secured the West Yorkshire derby bragging rights for a second time this season earlier today, defeating Huddersfield Town Women 3-1 away from home in the Adobe Women’s FA ...

The 74th annual Miss Universe pageant will be held in Bangkok on 21. Over 100 women from around the world will be competing.

Sixteen minutes and eight seconds. That was the time it took Georgia Hunter Bell to finish her local Parkrun in 2023, a race ...

The Afton native, who will retire next year, has won three Olympic medals and three World Cup overall titles and brought ...

After nearly two years away from the cyclo-cross field, Shirin Van Anrooij started from the back row before moving herself up ...

In the women's 200 meters sprint, newly crowned domestic 100 meters champion Chen Yujie repeated her feat by clocking the ...

Natalie Grabow discovered triathlon in her late fifties and is now an Ironman World Champion at 80. She shares how she ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

I think that the more energy we can bring and the more that we can celebrate one another,” Ryan said, “it'll be the ...