Some 55 pieces of equipment are being installed at Ultimate Body Factory. PITTSFIELD, Mass. — Fitness has been a big part of ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

The unique program includes a free one-on-one consultation that covers everything from fitness goals, to eating habits to ...

You can make solid gains with many approaches: minimal effective dose training, training to failure, leaving a couple of reps in reserve, using machines, using free weights, high reps, or low reps.

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

The growth was driven by rising same store sales; expansion of its service business, which includes group classes, personal ...

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

The following organizations have been chosen as Canada’s Top 100 Employers for 2026 (employee count refers to full-time staff ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...