We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

This interval-based walking technique can help to enhance your strength, aerobic fitness and resistance to illness and injury ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

I hate saying, ‘I like exercising,’” Jennifer Lawrence revealed during her conversation with Glamour in 2012. The Hunger ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...