An Australian woman who is currently enrolled at a weight-loss camp has shared the highs and lows of the program, which ...

The Women’s Training Program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Two athletes from Prince Edward Island are one step closer to the Olympics after being selected for funding and accelerated ...

The training is designed to simulate conditions in confined spaces that firefighters may encounter during an actual fire or ...

Young people in Britain will soon be offered the chance of a “gap year” through a new paid program in the armed forces, the ...