Bungee, Jazzercize, And Horror-Themed Workouts: The Joyful Rebellion Against ‘Serious’ Fitness

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...
Parade on MSN

Dick Van Dyke, 99, Reveals the Workout Routine Keeping Him Strong Ahead of Milestone Birthday

The 'Mary Poppins' star revealed the workout routine that keeps him strong as he approaches his 100th birthday, which is on ...

Morning Workouts Steal Sleep From Student Athletes, Study Finds

TUESDAY, Nov. 18, 2025 (HealthDay News) — Early morning practices may cost college athletes valuable zzz's, according to a ...
Us Weekly

Dick Van Dyke Breaks Down His 3-Day-a-Week Workout Routine Ahead of His 100th Birthday

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

'Project Total Conditioning' Saw West Point Athletes Get Stronger and Faster With 30-Minute Workouts

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

A 93-year-old gym regular says daily workouts keep her feeling 50. She credits exercise, beans, and family for her long life.

A 93-year-old woman goes to the gym five days a week, sometimes for hours at a time.She said her routine of exercise, ...

79-year-old competitive powerlifter shares his 15-minute core morning workout routine for fitness and longevity

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

MASTER CLASS: Barbell’s history weighs into EZ Curl workouts

This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

Tom Cruise Fitness: How his workout routine keeps him stunt-ready even in his 60s

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

Walmart has this $370 folding treadmill on sale for only $156, and it’s perfect for winter workouts

If you’re ready to take your steps, desk work, and home gym to a whole new level without taking over your whole living room, ...

"Kobe would literally use that song in his workouts" - Anonymous Mavs exec said that Luka Doncic did not take losing in the Finals as seriously as Kobe or LeBron

An unnamed Dallas Mavericks executive told ESPN LA's Jorge Sedano that Luka Doncic did not take losing in the NBA Finals as ...