Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

This video presents an effective abs routine designed to save time while delivering maximum results. Perfect for those ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

Your core isn’t just a six-pack waiting to happen. It’s a network of 29 muscles working every time you walk, carry a bag, stand on the metro, push a door, or attempt a heavy lift. It’s what keeps your ...

In this session, we turn our attention to the midsection and the role it has played in human movement and resilience ...

Teyana Taylor’s abs turned out to be the showstopper at the 2025 ELLE Women in Hollywood event. Despite donning a stunning hooded gown from Balmain, her ripped core muscles massively overshadowed her ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

This article first appeared on GuruFocus. Viva Wine Group AB (OSTO:VIVA) is set to release its Q3 2025 earnings on Nov 20, ...