With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Edmonton Oilers superstar Connor McDavid is challenging kids to stay fit while stuck inside. McDavid and his trainer, former NHL forward Gary Roberts, are starting a workout video series on their ...

Joining the show is Tim Griffin, also known as “Firefighter Tim,” along with his daughter Amelia. Tim is an experienced firefighter and fitness enthusiast, and Amelia, who is 12 years old, has been ...

The Body Coach Joe Wicks has started live PE lessons for children who are at home because of school closures. The 33-year-old fitness coach says he is “going to be the nation’s PE teacher” while ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this ...

Exercise Helps Kids' Mood Disorders, Can Serve As Alternative To Meds, Review Finds By Dennis Thompson HealthDay ReporterMONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood ...

This article was originally published June 8, 2023 and updated July 10, 2023. POV: You're bursting with energy now — but you might be super low on motivation later. Often, you just don't know what the ...