The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

Alex Morgan is celebrating an extra special holiday season this year.

Former Chicago Bears quarterback Jay Cutler and his ex-wife, reality television star Kristin Cavallari, divorced in 2022 ...

A Poole care home team and its residents have pedalled 60 miles on a static bike to raise money for Children in Need. The ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Running on the team helped a trio accomplish two goals: running all of the world's major marathons and raising money to ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Power struggles drain everyone. These nine simple routines channel your child’s strong will into leadership, problem-solving ...

Twin 80-year-old sisters, who are still happily working as swimming teachers, say the poolside is where they felt most "at ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.