Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Members of Aroostook Iron CrossFit celebrated one year in business on Veterans Day with a special workout honoring those who ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away.

The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his ...

Dick Van Dyke, who turns 100 next month, is sharing his "secret ingredient" to sticking it out in the gym, and what gets him motivated to workout.

"I felt like I needed to put on a bunch of muscle and be as big as possible," Hemsworth said in a new interview.

Trump defended Carlson, saying the former Fox News host has "has said good things about me over the years", after Carlson ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

From shock splits to makeovers and some surprising feuds, here's what the MAFS UK 2025 cast has been up to since filming ...

WASHINGTON (AP) — Unapproved peptide drugs have become a trendy new hack among wellness influencers, fitness coaches and ...

A woman has shared the unexpected trick she uses to deter men who attempt to flirt with her at the gym. TikTok user Maria, known as @Mashaspeaches on the platform, posted a video of her 'surprise' ...

President Donald Trump says the U.S. “may be having some discussions” with Venezuelan President Nicolás Maduro. It's a ...